Meditation

9th June 2019

“Learning meditation is wave like, it peaks and troughs but is ultimately powerful”.

We’re delighted to announce that Kate Clark, Meditation Teacher at Navigate Mediation will be running a Beginner’s Meditation course at The Learning Centre in June.

Meditation has many benefits; slow down your brain, channel busy thoughts, learn to focus, sleep better. If you’d like to promote a sense of wellbeing within yourself, join Kate and she will show you the path.

You can read about Kate’s story here: https://www.navigatemeditation.com/